Warum ich kein Kreatin mehr nehme

Creatine is a popular supplement in the fitness scene, which I also like to recommend as a personal trainer and influencer. In my last video, however, I casually mentioned that I haven't taken creatine myself for a year. Of course, that sounds strange at first, because I was talking about health and blood work. Does creatine actually harm the kidneys? Maybe protein shakes do too? After all, you hear that a lot. Today there's a follow-up, and I'm answering the question why I stopped taking creatine. Best deal at MYPROTEIN: ("COACHSTEF" for the biggest discount) Shop now ► https://tidd.ly/35OiRti Creatine ► https://tidd.ly/3JRRZHj Whey Protein ► https://tidd.ly/3KVtv13 Clear Whey ► https://tidd.ly/37pMhiW Iron Mike ►    / @ironmikebiohacking   Get my app: Hybrid Training App ► http://hybridtraining.app.link/BeUCQq... Follow me here too: Instagram ► https://bit.ly/2RjYSfn Tiktok ► https://bit.ly/3r6oXfw ==================================== All links are advertising or affiliate links. By purchasing through these links, you support me financially. Thank you, guys! #creatine #fitness #supplements