UPPER BODY BALLERINA WORKOUT | Train Like a Ballerina

https://trainlikeaballerina.com Welcome to our Upper Body Ballerina Workout! 🩰 Strengthen and sculpt your upper body as you embrace the elegance and grace of a ballerina. This workout is designed to target and tone your arms, shoulders, back, and chest, helping you achieve a dancer's beautifully defined upper body. Follow along with our master trainer, Louisa Paterson as she guides you through a series of ballet-inspired movements that will challenge and transform your muscles. Whether you're a ballet enthusiast or simply looking to enhance your upper body strength, this workout is perfect for all fitness levels. Train with Louisa and the worlds best ballerinas every day on the TLB app ⬇️ ⬇️ ⬇️ 400+ full workouts, ballet specific exercises & stretching routines with the worlds best ballerinas and trainers Star your 7-day free trial today ✨ https://trainlikeaballerina.com ⭐️ Louisa's instagram:   / louisapaterson   ⭐️ Louisa's programs: https://trainlikeaballerina.com Happy training team! Xx Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Louisa Paterson or Train Like a Ballerina will not be responsible or liable for any injury or harm you sustain as a result of this video. © Train Like a Ballerina 2023