technique de grappling ( CLES DE CHEVILLE, CLES DE GENOU,)

HISHHH WARIORS 🥊 Do you want to learn or improve in Muay Thai, kickboxing, or MMA, develop your fitness, or learn how to get a ripped body? You'll find the program you need on my website: https://ezbirifightv.fr ▬▬▬▬▬▬▬ 🌟🎁 CLAIM YOUR GIFTS 🎁 🌟 🎁 I also offer FREE MINI TRAINING COURSES 🎁 👇🏻👇🏻👇🏻 ✅ 🏃🏃 IMPROVE YOUR FITNESS IN 30 DAYS 🏆 WITH MY FREE HIIT PROGRAM https://go.ezbirifightv.fr/HG ✅ 🥊 🥊 Want to learn the basics of boxing with my little brother Abdellah? Get your free "Boxing Basics" training! https://go.ezbirifightv.fr/LBX ✅ 🤼 🥊 Join the FIGHT CLUB for FREE to learn and share about combat sports. https://go.ezbirifightv.fr/FC ▬▬▬▬▬▬▬ 📚🥊🏃 MY PROGRAMS, TRAINING COURSES, AND EBOOKS 📚🥊🏃 ▬▬▬▬▬▬▬ 🎥🎥 LEARN to box with 3 great CHAMPIONS 🥊🥊🥊 https://go.ezbirifightv.fr/bcc 📗📕📘 MY SPARTACUS TRAINING PROGRAM: 7 programs in 1 (nutrition - sport - mental) https://go.ezbirifightv.fr/pst 📒📙📓 Program to get insanely fit in 90 days https://go.ezbirifightv.fr/ST ▬▬▬▬▬▬▬ 🥊 BOXING EQUIPMENT 🥊 ⚠️PROMO CODE⚠️ "EZBIRIFIGHTV20" 🚨10%🚨 off at Matos2boxe → https://www.matos2boxe.fr ▬▬▬▬▬▬▬ ℹ️ INFO ℹ️ ▬▬▬▬▬▬▬ 🔥🔥Want to be notified about the launch of the complete MMA program with over 300 techniques? : https://go.ezbirifightv.fr/mma-optin ▬▬▬▬▬▬▬ 💻 MY SOCIAL MEDIA ▬▬▬▬▬▬▬ ➡️CHANNEL WEBSITE → http://ezbirifightv.fr 💻TEAM EZBIRI WEBSITE → www.team-ezbiri.com 🔷FACEBOOK PAGE → EZBIRIFIGHTV 💬 MESSENGER: Get my latest news first by clicking here → https://ezbirifightv.fr/messenger 📸INSTAGRAM: ezbirifightv and liberta force ✅ ✅Let me introduce myself for those who don't know me. Ever since I was little, I've been a huge fan of combat sports. To be honest, like many others, I dreamed of becoming a superhero, influenced by manga (Saint Seiya, Fist of the North Star, Dragon Ball Z...). I was impetuous and used any excuse to get into a fight. Until the day I discovered Kickboxer, the Jean-Claude Van Damme movie, my life changed completely. I had a new goal, a new dream: to become a world kickboxing champion. A dream that eventually came true thanks to a lot of hard work, determination, effort, sacrifice, and patience. I've been a two-time world kickboxing champion, a Muay Thai champion, and an Absolute Fight champion. Since then, my desire to train, improve, and progress has never waned. And today, I travel the world in search of new techniques, new methods, and new programs. New Encounters Combat sports have changed my life and made me a fulfilled, happy, serene, and confident man. I would like to share my passion with as many people as possible and help them change or improve their lives through videos. I am now a physical trainer and mental coach. I have had the opportunity to work with some very high-level athletes such as Karim Benzema, Nabil Fekir, Yassine Benzia, Jimmy Briand, Arnold Mvemba, Mehdi Zefane, Fares Balouli, and many others. My channel covers all aspects of combat sports (MMA, Muay Thai, Kickboxing, Boxing, Savate, and Urban Fight, my own self-defense system!).