10 Minute First Trimester Prenatal Cardio Workout - pregnancy-safe cardio, big calorie burn!
Equipment needed: mat or soft surface Mat I use: https://amzn.to/2OOZYPa Outfit details: Leggings: https://amzn.to/3lF6iV5 Top: https://amzn.to/313jAS2 Shoes: https://amzn.to/3cRLaqO Socks: https://amzn.to/3953lYO Bra: https://amzn.to/3fh5oxd HR monitor: https://amzn.to/3rdzvHU Hair elastics: https://amzn.to/3lCI51M Follow along for more healthy lifestyle tips and products! Website: https://laurenfitter.com Instagram: / laurenfitterfitness Facebook: / laurenfitterfitnesss Pinterest: / laurenefitter D I S C L A I M E R Please consult your physician before beginning any exercise regimen. This is my personal workout routine and may not be appropriate for you. By participating in this workout video, you agree to do so at your own risk. Thanks for working out with me! Lauren ✨
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