5AM DAY IN MY LIFE: putting myself first & taking care of future me

Hey Hey!! Welcome back to my channel, so glad you are here because locking in has been all about consistently showing up and I am so excited to share with you my spring morning routine and how I am prioritising myself! This video goes through all the things i love doing to prioritise myself and look after future me! I hope you enjoy and don't forget to leave a comment if you have any questions because I am always happy to help! Brownie ball recipe: 4 dates soaked in boiling water 1/3 cup oat flour 2 tablespoons cocoa powder 2 tablespoons PB2 2 squares melted chocolate for top with flakey sea salt Banana bread recipe: 300g banana 3 eggs 35ml maple syrup 160g oat flour 30g pb2 50g chocolate chips 35 mins in the oven at 180 degrees Celcius or 300F Chapters: 00:00 5am morning routine 01:52 high protein harvest plate breakfast 15:33 morning workout 18:23 porsche chats / therapy 30:57 lunch meal prep 34:27 brownie ball recipe 36:02 brow appointment done by deluxe beauty co 37:17 NAD+ infusion 42:37 healthy banana bread ALL MY LINKS: Debloat drink greens https://linktr.ee/meetmadeleine Daily routine app - In Charge https://inchargeapp.com/ MY SOCIALS Follow me on TikTok: https://www.tiktok.com/@meet_madelein... Follow me on IG:   / meet_madeleine   PODCAST: https://open.spotify.com/show/2La5S03...