what i eat in a day: easy Chinese-inspired meals | 35+ plants, high fiber

today’s what i eat in a day is all about easy Chinese-inspired meals that are comforting, healthy, and simple to put together (coming from a lazy chef)! i feel like it took me until my mid-twenties to really appreciate my parents’ cooking. growing up in a Chinese household, i ate home-cooked Chinese food almost every day and honestly took it for granted for so long. now that i live alone and cook for myself, food has become one of the biggest ways i feel connected to my family and culture :) so today, it’s all about Chinese-inspired meals but still prioritizing lots of fiber, color, variety, and protein (as always of course) i hope this gives you some easy meal inspo if you love Chinese food, want to eat more fiber, or are trying to add more variety to your meals without making cooking feel too overwhelming thank you for watching :) let me know what other types of content you’d want to see chapters: 00:00 intro 00:14 grocery shopping in chinatown 01:22 grocery haul 02:44 breakfast 06:21 snack #1 09:14 snack #2 13:03 dinner 16:41 dessert 🫘food storage containers: https://amzn.to/49iSOsr 📷camera: -dji osmo pocket 3: https://amzn.to/4tpThQu -dji osmo pocket 3 (creator bundle w/ mini tripod, mic, portable charger, etc.) -- i have this one: https://amzn.to/4uF3CJl __________________________________________ let's connect :) IG: @ninazhanng TikTok: @nina.zhang94 email: [email protected] #whatieatinaday #highfiber #healthymeals #easyrecipes #chineserecipe #balanceddiet #guthealth