How to 'Mum' While Developing Your Spiritual Life: Steiner's 6 Basic Exercises

Kia Ora Pals! I'm back again with another lecture about spiritual things. To be specific I am discussing Steiners 6 basic exercises and how to do them while being a busy Mama or Papa. Essentially mindfulness practices that build the strength and capacity of your spiritual senses. Right Thinking Willing Right Feeling Positivity Open Mindedness Harmony I wanted to share with you how I am able to do these exercises with my child around. You don't need to remove your self from parenthood to build these soul muscles! The 6 basic exercise are a preparation. They were developed to help one become more decerning about and open to higher spiritual experiences. They also help you become a calmer human being in daily life which is for sure a good thing! I was going to go into my own motherhood story and my thoughts on the physical invitations women go through but I think that's best left to be its own thing. Let me know if you have thoughts of experiences you want to share in regards to the 6 basic exercises. Link to the podcast I mention in the video https://themysticdiscoveries.podbean.... Find me on the gram @holistic_human_aotearoa Become a patron of this channel and The Mystic Discoveries Podcast (you get treats!)   / themysticdiscoveries