The seven life processes, Rudolf Steiner's exercises against nervousness and ABSR stress release

Why do we introduce the seven life processes into the work with Rudolf Steiner’s exercises against nervousness? (see description below in the text). 👉 Activity-based Stress Relief: https://www.absr.international/stress... 👉 Website: https://www.eurythmy4you-en.com Introduction to Activity-based Stress Release programs (ABSR) with demonstration of the "Hiding Objects from Yourself" Exercise and corresponding Eurythmy with the vowel A and the gesture for Venus. Check out the preparatory Interview with Dr. James Dyson on the seven life processes here:    • James Dyson - The path of inner schooling ...   ABSR stress management programs offer a set of eight-week courses designed to conquer various types of nervousness. We combine the practical tasks with eurythmy exercises that correspond to the levels of the eightfold path, which forms the background to the everyday exercises. The program aims to provide support for individuals grappling with stress, anxiety, depression, or pain. With ongoing practical trials and continuous development, it has garnered profound feedback from numerous participants.With their structured structure and holistic approach, the exercises help you to calm down and draw new strength and zest for life. 🟠 Support us on Patreon:   / eurythmy4you   🔵 Facebook:   / eurythmy4youenglish   🟢 Instagram:   / eurythmy4you_english   Interesting topics: #eurythmy #eurythmytherapy #antroposphicmedicine #stressreduction #stressrelief #highsensitivity #highlysensitiveperson #hsp