Resisted and Assisted Sprinting: Historical Perspectives and Current Trends

In this video, Carl Valle and Derek M. Hansen discuss the past and recent trends around both resisted and assisted sprint training. We cover the original hill running loading method all the way up to current computerized and motorized machines used to provide smooth tethered resistance and assistance to athletes. While the methods have changed over time, have the motives and reasons behind resisted and assisted sprinting changed as well? What methods are warranted and how is the technology being integrated into current training models? These are all questions that we explore in this discussion with the objective of identifying best practices for moving forward. Follow both Carl and Derek on the following channels to get more updates: Carl Valle   / spikesonly     / carl-valle-431735111   Derek M. Hansen   / derekmhansen     / derekmhansen