【息止め】苦しさが半減！？苦しさ耐性をUPさせる息止めトレーニング！

The reason we want to breathe is all because of carbon dioxide! By building up a tolerance to carbon dioxide, you can extend the time you can hold your breath! By doing this training, you can build up a tolerance to carbon dioxide and extend the time you can hold your breath! -- Table of Contents 0:00 Digest 0:15 Training Overview 1:18 Start of CO2 Training 7:36 Summary --- Whether you're a poor swimmer and have given up on swimming, or you want to dive longer and deeper, the Japanese national freediving team will provide gentle and careful instruction! With the world's first membership system, you can get a license for free. You can also dive for about half the price of a regular dive! For more information, check our website! Diving Shop Clown Crown https://clown-crown.okinawa We also have an Instagram account! https://instagram.com/okinawa_clown.c... We offer skin diving, scuba diving, and free diving tours in Okinawa. Not only will we give you the photos we take during the tour, but we will also give you all the videos for free! If you join Crown Membership, you can get a diving license or free diving license for free.