Short & Sweet Sicilian Slow Flow | Cole Chance Yoga

Join Cole Chance in this 15 minutes short & sweet Sicilian Slow Flow, which is suitable for ALL levels and ALL bodies! We explore some juicy side body stretches, spinal “waves”, skandasana, pyramid, and half-moon pose. Hop on your mat - move, breathe and explore! Enjoy! Namasté #SicilianYoga #SlowFlow #ColeChanceYoga Want to do your Yoga Teacher Training with me? The Mindfulish School 200 hr YTT https://themindfulishschool.com/ Class filmed on retreat in Sicily @ https://www.danenasicily.com/ For longer classes + to practice Livestream with me, please join my membership service CCY Studio: https://studio.colechanceyoga.com/ Cole's Yoga Mat: https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA More ways to connect: Website: https://colechanceyoga.com/ Facebook:   / colechanceyoga   Instagram:   / colechanceyoga   CCY Studio: https://studio.colechanceyoga.com/ Check out some other fan favorites of Cole’s: Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga    • Gentle Yoga For Beginners | Focusing on Ne...  ​ Slow Flow Yoga - Cole Chance Yoga    • Slow Flow Yoga - Cole Chance Yoga  ​ Meditation for Beginners - Cole Chance Yoga    • Meditation for Beginners - Cole Chance Yoga  ​ Thank you for watching! Hit the subscribe button to follow me on my yoga journey!