Gentle & Grounding Slow Flow - Full Body Low Slow Yoga Flow

Gentle & Grounding Slow Flow - Full Body Low Slow Yoga Flow, slow and gentle flow yoga for calming and grounding. extra gentle grounding slow flow with COLE CHANCE YOGA - 30 minute grounding slow flow. Grounding slow flow - a gentle trauma informed yoga practice. Full body gentle grounding practice where we stay low to the ground and focus on the breath.. Today's 30 minute yoga flow practice is a grounding slow flow for the entire body - staying low to the ground focusing on depth hold and breath. #GentleSlowFlow #FullBodySlowFlow #COLECHANCEYOGA For longer classes + to practice Livestream with me, please join my membership service CCY Studio: https://studio.colechanceyoga.com/ For my Website, current and future happenings, catch me on: https://colechanceyoga.com/ Want to join Cole for a yoga retreat adventure? https://colechanceyoga.com/retreats/ Check out some other fan favorites of Cole’s: Gentle Yoga For Beginners | Focusing on Neck & Shoulders | Cole Chance Yoga    • Gentle Yoga For Beginners | Focusing on Ne...   Slow Flow Yoga - Cole Chance Yoga    • Slow Flow Yoga - Cole Chance Yoga   Meditation for Beginners - Cole Chance Yoga    • Meditation for Beginners - Cole Chance Yoga   🎯 Connect with Me on Social Media: Cole Chance Yoga on Facebook:   / colechanceyoga   Cole Chance Yoga on Instagram:   / colechanceyoga   Om Yoga Tribe on Instagram:   / omyogatribe_   Website: http://www.ColeChanceYoga.com CCY Studio: https://studio.colechanceyoga.com/ Thank you for watching! Hit the subscribe button to follow me on my yoga journey! Gift #1 🎁 - 1 Hour Flow Yoga (No Ads) https://bit.ly/1-hour-flow-yoga Gift #2 🎁 - Get One of My Favorite Yoga Playlists https://bit.ly/favorite-yoga-playlists