Schambeinentzündung ⚡️ Adduktorenschmerzen - Untersuchung, Therapie, Übungen

Pubic bone pain (Osteitis pubis) and adductor pain: We show you the examination, therapy and exercises for self-help on the subject of pubic bone and adductor problems, which particularly affect soccer players. A detailed physical examination from head to toe should be the basis for a successful treatment. Pain killers such as ibuprofen should not be a permanent solution! ► On the subject - Our video on the subject of adductor and groin pain:    • Adduktorenschmerzen / Leistenschmerzen beh...   ► Prevention and strengthening - back exercises, stability training:    • Rücken Stabilisationsübungen 💪🏼 Rücken stä...   If you have any further questions on this topic, please do not hesitate to contact me in the comment area. Your sports physician Dr. Christian Schulze Legal notice / disclaimer: Our offer is exclusively for your information and never replaces a personal consultation, examination or diagnosis by an approved, qualified specialist. In the case of medicines, we restrict ourselves to the recommendation of active substances only, whereby it must be noted that you are not allergic to the active substance and you observe the correct dosage according to the package insert. The contents made available cannot and must not be used for making independent diagnoses. Liability excluded. Translated with www.DeepL.com/Translator