6AM MORNING ROUTINE: fat loss breakfast, cardio + workout routine

Hey Hey!! Welcome back to my channel, so glad you are here because locking in has been all about consistently showing up and I am so excited to share with you my routine on how I've been creating sustainable habits! Locking in is not a season its about creating discipline and learning how to stay consistent, so I hope it inspires you to create your own morning routine. This video goes through l my new new morning routine, fat loss breakfast and how to make a fat loss breakfast + a back workout! I hope you enjoy and don't forget to leave a comment if you have any questions because I am always happy to help! Dfyne activewear - code: MADS https://dfyne.com Workout fit details: i wear size xs in everything Chapters: 00:00 Intro 03:08 get ready for cardio 06:00 gut health morning rituals 08:50 coconut water matcha recipe 12:39 cardio routine 13:09 my morning routine structure + advice 16:50 fat loss breakfast 23:16 pre gym chit chat 27:15 new collection try on 30:04 back workout 30:20 post workout recovery supps ALL MY LINKS: Debloat drink greens https://linktr.ee/meetmadeleine Healthy energy drink/soda https://www.arbonne.com/us/en/arb/Mad... Matcha: code MADELEINE15 https://sipspa.com.au/collections/all... Daily routine app - In Charge https://inchargeapp.com/ MY SOCIALS Follow me on TikTok: https://www.tiktok.com/@meet_madelein... Follow me on IG:   / meet_madeleine   PODCAST: https://open.spotify.com/show/2La5S03...