ЛІТНІЙ РАЦІОН: якими овочами і фруктами НЕ ВАРТО зловживати?

Summer is on the calendar, which means that our refrigerators and grocery baskets are filled with fresh vegetables, fruits and berries. Many believe that the more raw, the healthier and that during the season you can “eat” a portion of vitamins almost in advance. But is our body ready for such changes in the diet? Why do we sometimes feel discomfort in the stomach after cherries, strawberries or cucumbers? And is it true that fiber is our intestines' best friend? We will talk about all this today with proctologist Kateryna Yatsuk. Become a sponsor of the "Breakfast with 1+1" channel to receive the best bonuses from your favorite show! https://www.youtube.com/@snidanok/join More news from Breakfast with 1+1:    • Сніданок. Новини 2026   #breakfastwith1plus1 #news Subscribe to the Breakfast with 1+1 channel on YouTube:    / @snidanok   Watch the full broadcast of the Breakfast with 1+1 morning show:    / @snidanok   Breakfast with 1+1 on Facebook:   / snidanok   Breakfast with 1+1 on Instagram:   / snidanok   Breakfast with 1+1 on TikTok:   / snidanok_1plus1   Watch Breakfast with 1+1 every day from 06:30 to 10:30 on the 1+1 Ukraine TV channel. --- Breakfast with 1+1 is a morning show with relevant, useful and entertaining information. Star presenters (Lyudmila Barbir, Ruslan Senichkin, Timur Miroshnychenko, Nelya Shovkoplyas, Kostya Grubych, Yegor Gordeev, Oleksandr Popov, Valentina Khamayko, Igor Tsyganyk) talk about the latest news in the country and involve specialists from various industries. Every morning you can expect: interesting interviews, incredible facts from history, celebrities, famous people, movie stars, delicious recipes, current events, as well as good humor and good mood. Watch live TV channels, premieres of shows, series on the Kyivstar TV cinema and television platform. https://kyivstar.page.link/LL9g And for new users we give 7-day access to the Premium HD package – YOUTUBEMEDIA