PERSONE ALTAMENTE SENSIBILI: Sono una PAS!!! Rispondo alle vostre domande su questo 💖

*** Click here 👉 https://www.iltuoannozero.com/mindful... to download the FREE GUIDE "Make Space for Yourself" and start taking care of yourself RIGHT NOW and finding serenity and balance (with a free meditation included). In this live broadcast, I'll begin by answering your questions about high sensitivity... it's a personality trait I discovered I have, and it's shed light on many things about myself. And I'm specializing in this very thing. I'm happy to bring this new topic to my channel and answer questions like: who are highly sensitive people, why are they out there, how many are there in Italy, what books do you recommend, why I feel tired and overwhelmed if I'm HSP, and how Mindfulness helps HSPs. I'll be waiting for you live on Sunday at 6:45 pm! See you soon Caterina ✨ WHO I AM: Hi, I'm Caterina Centenari. I like to describe myself as a spark of change and a "gentle" motivator. ⭐MY STORY: After experiencing burnout in 2015, I changed my life, starting my personal growth journey. In 2022, I became a certified mindfulness teacher and life coach. In 2023, I quit my permanent job at a bank to pursue my mission: helping sensitive women who feel tired and overwhelmed find themselves and make room for themselves in their lives. 👉If you feel the need for well-being and balance, you're in the right place! Here you'll find videos related to meditation, stress reduction, self-esteem, self-love, and psycho-physical balance. ✔SUBSCRIBE TO THE CHANNEL and click the red bell to never miss upcoming videos! 📚 START YOUR JOURNEY TO YOURSELF FOR FREE HERE: Free Guide here: https://www.iltuoannozero.com/mindful... or download my FREE AUDIO COURSE "Rediscover Your Balance in 7 Days" here: 👉https://www.iltuoannozero.com/ritrova... 👩‍❤️‍ ... Sign up for the waiting list for the next edition or choose the individual version here: 👉il-tuo-anno-zero.teachable.com/p/percorso-anno-zero 2) SACRED SPACE: Discover my private community and monthly Mindfulness & Personal Growth platform, to maintain consistency and balance: 👉il-tuo-anno-zero.teachable.com/p/il-tuo-spazio-sacro-academy-mensile 3) LIVE EVENTS AND Yoga & Mindfulness RETREATS - Sign up for the waiting list for upcoming live events in Italy here: 🧘‍♂️https://www.iltuoannozero.com/ritiri-... 🏠WHERE YOU CAN FIND ME: My website: https://www.iltuoannozero.com IG:   / iltuoannozero   Mail: [email protected] #personalgrowth #personaldevelopment #motivation #mindfulness #mindful #meditation #meditate #self-care #takingcareofyourself #change #mindfulliving #serenity #meditate #guidedmeditation #startmeditating #yoga #caterinacentenari #iltuoannozero #personalgrowthpath #coach #coaching #self-esteem #empathiccommunication #stress #stressmanagement #wellbeing #serenity #joy #mindful #meditate #highsensitivity #sensitivity #change #PAS #highlysensitivepeople