Besan ka Chilla: Healthy Cooking with Dad & Lad | Dr Nene ft. Arin Nene & Ryan Nene

Besan ka Chilla has ruled the hearts of Maharashtrians for a long time, and why wouldn’t it? It’s quick and easy, very tasty and healthy too! This protein-rich and fiber-rich delicacy uses is great for losing weight and has healthy unsaturated fats that can help lower cholesterol levels. The minimal ingredients, convenience, and nutritional value make it ideal for college-going youngsters – so I taught Arin how to whip it up, quick! Ingredients: 1 cup of Gram Flour 2 tsp chopped Coriander Leaves ¼ tsp Ajwain Salt as per taste ¼ tsp Haldi ¼ tsp Cumin seeds 1 tsp Oil ¼ tsp Asafoetida(Hing) Half an Onion Half a Carrot Half a Tomato Chilles (optional) Instruction: Step 1: Roughly chop the vegetables. Step 2: Add them into a chutney mixer and grind it till you get a paste-like consistency. Step 3: Add 1 cup of gram flour(chickpea flour) to a regular bowl. Step 4: Add the vegetable paste to the bowl. Step 5: Add ¼ tsp hing, ¼ tsp cumin seeds, ¼ tsp haldi, ¼ tsp ajwain, 2tsp chopped coriander, and salt as per taste. Step6: Add water and stir the batter with a whisk till you get a liquid consistency Step 7: Preheat the pan with 1 tsp oil. Step 8: Once the pan is hot enough, spread around the batter on the pan and pack it with a lid. Step 9: Flip the chilla after a minute and let it cook for another 60 seconds. #DrNnene #stayhealthy #healthyrecipe #besankachilla #easyandquick #youtube Follow me on: Twitter:   / doctornene   Facebook:   / drshriramnene   Instagram:   / drneneofficial   YouTube: drneneofficial LinkedIn:   / drshriram.  . About: Dr. Shriram Nene (M.D., Washington University School of Medicine, A.B. in Biology, Washington University, St. Louis, Missouri) Cardiothoracic, Vascular and General Surgeon Healthcare Innovator Tech Innovator Producer & Storyteller DISCLAIMER: This video is for creating awareness about knowledge available in the medical field and is not intended to be medical advise. Every individual should consult with their own healthcare professional before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, exam, and advice from your healthcare professional.