YIN YOGA OM OUDE EMOTIES LOS TE LATEN | Yin yoga voor de heupen | Yoga voor het bekken

Yin Yoga Hip Openers | Yoga to Connect with Old Emotions | Exercises for Flexible Hips Our bodies are full of memories. Emotions are physically stored and preserved on various levels. This can be helpful, because when you encounter a dangerous situation a second time, your body remembers and immediately prepares to do what's necessary at that moment. Less helpful is that unprocessed emotions also claim a place and cause stiffness and tension. In this yin yoga class, I invite you to explore which emotions are held in your hips and pelvis. 👍 Did you enjoy this class? Leave a thumbs up! It helps me enormously and ensures that more people find this exercise. 👇 Have questions or want to share an experience? Post them in the comments; I always respond. - - - - - - - - 🧘‍♀️ More depth & live workshops In 2026, I'll be leading a small-scale, in-depth year-long program exploring 10 different archetypes in The Hague and Leiden (the workshops can also be attended separately). This program is for people who truly want to grow and explore yoga, meditation, and spiritual development in more depth. https://everything-is-om.nl/workshops/ - - - - - - - - - 🧘‍♀️ Other classes you might also enjoy: • Somatic yoga:    • SOMATIC YOGA | yoga om het zenuwstelsel te...   • Yoga for self-love:    • YOGA VOOR ZELFLIEFDE | Slow flow yoga | Yo...   • Tantra meditation for couples:    • TANTRA VOOR STELLEN | Tantra meditatie | O...   - - - - - - - - - ❤️ Subscribe to Everything is Om for free yoga, meditation, and tantra classes 🔗 Useful links Website: https://www.everything-is-om.nl ▶ Follow me on Instagram: @sabrina_soebhan ▶ LinkedIn: Sabrina Soebhan