ACV: ¿Por qué tu rodilla se va hacia atrás al caminar? (Hiperextensión de rodilla)

Do you feel your leg give way behind you when you walk after a stroke? What you're experiencing is called knee hyperextension, and it's one of the most common compensations in patients with hemiparesis or hemiplegia. It's not just a "bad habit." It's a sign of: ✔ Quadriceps weakness ✔ Lack of control during foot strike ✔ Weight-bearing problems ✔ Altered neuromuscular activation In this video, I explain the 5 key movements of gait and how to consciously train them to prevent your knee from locking or giving way behind you. You will learn: – How to properly activate your quadriceps – How to perform a functional heel strike – How to bear weight without hyperextending your knee – How to train intentional unlocking – Why the mirror is a key tool in your rehabilitation Remember: Your knee doesn't give way for no reason. It lacks activation, control, and conscious repetition. 🔔 Subscribe to the MIA Advanced Integral Movement channel. We have over 270 videos to support your neurological rehabilitation process. Your recovery isn't stalled. Your nervous system can still learn.