일단 호르몬부터 청소하세요! 망가진 뇌도 살아나게 하는 '호르몬 균형법' | 안철우 연세대학교 내분비내과 교수 | 세바시 1939회 | 세바시 히든트랙

Ahn Cheol-woo, Professor of Endocrinology, Yonsei University Lecture Introduction: I'll reveal the shocking reason why the brains of drug addicts and our own brains resemble each other. Even lethargy, lack of motivation, can be miraculously reversed in just one year. Curious about the secret behind my hidden coffee machine in the closet? Watch the lecture to discover the "secret of dopamine balance" that will reawaken your damaged brain and restore vitality to your life. [⏰Timestamp] 00:00 Opening 00:33 Lecture begins 00:58 Dopamine? What the heck is that?! 02:46 Why "dopamine balance" is important 03:04 Dopamine is deeply linked to "addiction"! 03:30 Healthy brain vs. the brain of an "addicted" person 05:08 Isn't dopamine something you can't recover from if you're addicted to it? 06:11 Addictions We're Exposed to in Our Daily Lives 09:13 Professor Ahn Cheol-woo's Firsthand Experience with Dopamine Deficiency 10:00 Self-Diagnosis for Dopamine Addiction 10:54 So, Is Dopamine a Bad Hormone? 12:00 Why Dopamine is Important for Young People 12:49 Why Dopamine is Important for Happiness 13:43 Practical Ways to Find "Dopamine Balance" 16:40 I Feel Too Late, But ㅠ 17:46 Why the Process is More Enjoyable Than the Results ✻ This video is a re-uploaded version of Sebasi's 1939th lecture, updated to share it with a wider audience. -------------------------- For inquiries about speaking engagements with Ahn Cheol-woo: 👉🏻 https://bit.ly/sebasi_speakers For Sebasi news & lecture registration: 👉🏻 https://linktr.ee/sebasi For sponsorship/content purchase inquiries: 👉🏻 [email protected] 💰 Join Sebasi Membership (Sponsorship Supporters) 👉🏻    / @sebasi15   🎁 [Sebasi Store] Just like good ideas, good products change lives. 👉🏻 https://sebasistore.com/ 📙 [Sebasi Life Questions] Complete your own autobiography by following the questions. 👉🏻 https://bit.ly/sebasi_books Homepage 👉🏻 https://www.sebasiland.com Instagram 👉🏻   / sebasi15   Facebook 👉🏻   / sebasi15   Thread 👉🏻 https://www.threads.com/@sebasi15 The copyright of Sebasi lecture content belongs to 15 Minutes of Changing the World, Inc. Unauthorized downloading, re-uploading, or reprocessing of video and audio (including AI learning) is prohibited by law.