The Iceman, Wim Hof, On The Benefits Of The Cold & Dermot Steps Up To Take The Plunge | This Morning

If you want to make 2022 your best year ever - then pay attention. We're about to introduce you to a world of freezing temperatures and extraordinary athletic feats that would make your blood run cold. But before you turn and run for the door - honestly it could change your life. We're talking about Wim Hof, the Iceman, and his method to transform your mind and body. Wim joins us today to explain why he thinks this could be your year to take the plunge. Broadcast on 07/01/22 Subscribe now for more! http://bit.ly/1JM41yF Stream This Morning live, every weekday from 10am on the ITV Hub 📲 http://daytimelink.itv.com/WatchTMYT Like, follow and subscribe to This Morning! Website: http://bit.ly/1MsreVq Instagram:   / thismorning   Facebook: http://on.fb.me/1FbXnjU Twitter:   / thismorning   Join Holly Willoughby and Phillip Schofield, Alison Hammond and Dermot O'Leary as we meet the people behind the stories that matter, chat to the hottest celebs and cook up a storm with your favourite chefs! Dr Sara and Dr Zoe answers all your health questions, stay stylish with Gok Wan and Lisa Snowdon's fabulous fashion, be beautiful with Bryony Blake's top make-up tips, and save money with Martin Lewis. And did we mention we have quite a few laughs along the way too? http://www.itv.com http://www.stv.tv #thismorning #phillipandholly #alisonanddermot

Wellness Guru Wim Hof Leads Phillip & Holly in Breathing Masterclass | This Morning
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Wellness Guru Wim Hof Leads Phillip & Holly in Breathing Masterclass | This Morning

Patrice Ezra pushes his body to the EXTREME | Freeze the Fear with Wim Hof - BBC
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Patrice Ezra pushes his body to the EXTREME | Freeze the Fear with Wim Hof - BBC

DO THIS First Thing In The Morning To NEVER GET SICK Again! | Wim Hof
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DO THIS First Thing In The Morning To NEVER GET SICK Again! | Wim Hof

Wim Hof's Top 10 reasons to take cold showers & ice baths 🧊
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Wim Hof's Top 10 reasons to take cold showers & ice baths 🧊

The Iceman Himself Wim Hof Joins Us Ahead Of 'Freeze The Fear' Finale & Power Of Cold | This Morning
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The Iceman Himself Wim Hof Joins Us Ahead Of 'Freeze The Fear' Finale & Power Of Cold | This Morning

I Did The Wim Hof Method Everyday For 30 Days And This is What Happened
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I Did The Wim Hof Method Everyday For 30 Days And This is What Happened

Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205
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Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205

TEDxAmsterdam - Wim Hof - 11/30/10
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TEDxAmsterdam - Wim Hof - 11/30/10

What Happens During Wim Hof Breathing?
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What Happens During Wim Hof Breathing?

The Insane Benefits Of Cold Showers Everyday For Reducing Stress, Anxiety & Depression | Wim Hof
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The Insane Benefits Of Cold Showers Everyday For Reducing Stress, Anxiety & Depression | Wim Hof

Wim Hof: Your Brain Can HEAL Your Body - Here's Proof!
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Wim Hof: Your Brain Can HEAL Your Body - Here's Proof!

Wim Hof, The Iceman Cometh | HUMAN Limits
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Wim Hof, The Iceman Cometh | HUMAN Limits

The Dark Secret Behind the Ice Man | Wim Hof | Goalcast
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The Dark Secret Behind the Ice Man | Wim Hof | Goalcast

Wim Hof Reveals The Secret To Hangover Cure In 20 Minutes | This Morning
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Wim Hof Reveals The Secret To Hangover Cure In 20 Minutes | This Morning

Extreme celeb reaction to breathing technique | Freeze the Fear with Wim Hof - BBC
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Extreme celeb reaction to breathing technique | Freeze the Fear with Wim Hof - BBC

Nose or mouth breathing - Which is better? | #AskWim
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Nose or mouth breathing - Which is better? | #AskWim

The Science Behind Cold Plunges! Why More Women Should Try Cold Therapy!
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The Science Behind Cold Plunges! Why More Women Should Try Cold Therapy!

Wellness Guru Wim Hof Teaches Phillip & Holly His Breathing Techniques | This Morning
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Wellness Guru Wim Hof Teaches Phillip & Holly His Breathing Techniques | This Morning

Should I take a cold shower every night? #AskWim
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Should I take a cold shower every night? #AskWim

Patrice Evra has emotional breakthrough under ice | Freeze the Fear with Wim Hof - BBC
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Patrice Evra has emotional breakthrough under ice | Freeze the Fear with Wim Hof - BBC