Wellness Guru Wim Hof Teaches Phillip & Holly His Breathing Techniques | This Morning

The end really is in sight, but with 117 days left until lockdown is officially lifted, how do we make it to the finishing line without falling at the final hurdle… with the help of Iceman, Wim Hof! Famous for undertaking extreme sports in freezing temperatures and harnessing the power of his mind, it looks like we all want to follow his methods right now as Wim’s book is back in The Sunday Times Bestsellers. So Wim is here to teach us the breathing techniques to keep us focused and uplifted for the final stretch. Broadcast on 24/02/21 Subscribe now for more! http://bit.ly/1JM41yF Like, follow and subscribe to This Morning! Website: http://bit.ly/1MsreVq Instagram:   / thismorning   Facebook: http://on.fb.me/1FbXnjU Twitter:   / thismorning   Stream This Morning live, every weekday from 10am on the ITV Hub 📲 https://bit.ly/2yf1Rfq Join Holly Willoughby and Phillip Schofield, Ruth Langsford and Eamonn Holmes as we meet the people behind the stories that matter, chat to the hottest celebs and cook up a storm with your favourite chefs! Dr Zoe and Dr Ranj answer all your health questions, stay stylish with Gok Wan's fabulous fashion, be beautiful with Bryony Blake's top make-up tips, and save money with Martin Lewis. http://www.itv.com http://www.stv.tv #thismorning #phillipandholly #eamonnandruth