¿Se puede superar un duelo? Bernardo Stamateas explica cómo sanar y recuperar la paz

In a new episode of his podcast, psychologist Bernardo Stamateas addresses the complexity of grief and the emotional processes people go through when faced with various losses. Far from being a pathology that requires immediate resolution, Stamateas emphasizes that experiencing grief is an inherent part of the human condition. “Grief is not an illness or a problem to be solved; it is part of our story,” explains the specialist, who insists on the need to support and validate the feeling without trying to rush the process, because “grief is a question that has no answer.”