えのきつくねの作り方☆えのきたっぷりでヘルシー!シャキシャキ食感♪冷めてもふわふわ美味しいつくねです☆お弁当&おつまみにも♪-How to make Enoki Tsukune-【料理研究家ゆかり】

Hello☆I'm Yukari, a culinary researcher♪ This time, I made enoki meatballs☆Healthy meatballs with plenty of enoki mushrooms! The crunchy texture is addictive. Meatballs are fluffy and delicious even when cold. Recommended as a side dish for lunch boxes or as a snack with alcohol! It's very delicious, so please try making it ☆ -------------------------------------------------- --------------------------------------- [ingredients] ・200g Enoki mushroom ・250g minced chicken ・1/2 green onion ・1 tbsp of potato starch ・1 tbsp mayonnaise ・1/2 tsp sugar ・1 tbsp Cooking sake ・1/2 tsp grated ginger ・2 tsp Sesame oil ・Vegetable oil ・2 tbsp soy sauce ・2 tbsp Cooking sake ・1 tbsp Mirin ・1 tbsp Sugar ・White sesame seeds ・Small green onions ・1 egg yolk -------------------------------------------------- --------------------------------------- 🍳Recommended Easy Recipes ◎ Teriyaki chicken meatballs with shiso leaves     • 大葉の照り焼きつくねの作り方☆フワッと柔らか!冷めてもフワフワな鶏つくねです♪大葉が...   ◎How to make chicken nanban     • チキン南蛮の作り方☆鶏むね肉でやわらかジューシーなチキン南蛮!お弁当にもピッタリな定...   -------------------------------------------------- --------------------------------------- 🍳Since it is also uploaded to Twitter, Instagram, and Facebook If you like it, please share it♪ Please share Twitter, Instagram, Facebook♪ 🥚 Twitter Cooking researcher Yukari (@yukari_tamago)   / yukari_tamago   🥚 Instagram cooking researcher Yukari (@tamagoyukari)   / tamagoyukari   🥚 Facebook Yukari   / yukari.tamagoland   🍳 Click here for work requests and inquiries [email protected] -------------------------------------------------- --------------------------------------- □ Please subscribe to the channel!  https://www.youtube.com/channel/UC7LT... □Blog Cooking Researcher Yukari Official Blog "Yukari's Kitchen Easy recipes at home"  http://ameblo.jp/tamagoland/ □ Book "Easy at home related to cooking researcher! "Snack at 3 o'clock"  https://tkj.jp/book/?cd=TD026132 □ Book "Egg sommelier Yukari's [I love eggs] ~ Recipes that make your egg dishes 100 times more delicious ~" An e-book version is also available!  https://www.amazon.co.jp/dp/B08DCNC8KS/ -------------------------------------------------- --------------------------------------- #Enoki #Tsukune #Cooking Researcher Yukari

These meatballs contain equal amounts of enoki mushrooms and minced meat. They are low in calorie...
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These meatballs contain equal amounts of enoki mushrooms and minced meat. They are low in calorie...

焼き鳥屋の親父直伝!ふわふわ【鶏つくね】のレシピを公開
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焼き鳥屋の親父直伝!ふわふわ【鶏つくね】のレシピを公開

【Just Mix and Done】5-Minute Chikuwa Recipe | Bean Sprouts & Menma Are the Perfect Combo
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【Just Mix and Done】5-Minute Chikuwa Recipe | Bean Sprouts & Menma Are the Perfect Combo

How to make chicken nanban [Yukari cooking researcher]
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How to make chicken nanban [Yukari cooking researcher]

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結婚生活で苦しめられ続けたメリル・ストリープ…30年耐えてようやく果たした復讐

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How to make the ultimate oyakodon [Yukari, a cooking researcher]

Onions that drive everyone crazy! I learned this trick in a restaurant! Cheap and easy.
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Onions that drive everyone crazy! I learned this trick in a restaurant! Cheap and easy.

No need for a binder, it's more delicious than a hamburger steak. The "Enoki Bomb" is amazing!
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No need for a binder, it's more delicious than a hamburger steak. The "Enoki Bomb" is amazing!

Just Listen! Frequency Of God 1111 Hz: Unexplainable Miracles Will Extend To Your Entire Life
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Just Listen! Frequency Of God 1111 Hz: Unexplainable Miracles Will Extend To Your Entire Life

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【200万回再生人気レシピ】ひき肉と玉ねぎだけで超簡単!ふっくら柔らかなミートボールの作り方

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【海外の反応】「日本食?軍人をナメてんのか」世界最悪の軍食堂で全否定された女性…5日目に起きた奇跡と衝撃の正体

【お店の味!】ちょっと一手間で激うま!『青椒肉絲(チンジャオロース)』炒め方を変えるだけで簡単にお店の味になります!-How to make Green Pepper Thread-料理研究家ゆかり】
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【お店の味!】ちょっと一手間で激うま!『青椒肉絲(チンジャオロース)』炒め方を変えるだけで簡単にお店の味になります!-How to make Green Pepper Thread-料理研究家ゆかり】

How to make omurice [Yukari, a cooking researcher]
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How to make omurice [Yukari, a cooking researcher]

『技術不要で最高のレシピへ』誇張抜きで私が一番旨いと思った「とりつくね」の作り方をご紹介します。
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『技術不要で最高のレシピへ』誇張抜きで私が一番旨いと思った「とりつくね」の作り方をご紹介します。

[Miwa Akihiro] How to identify people who will ruin your life. 8 facial features of people you sh...
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[Miwa Akihiro] How to identify people who will ruin your life. 8 facial features of people you sh...

Japanese Mom of 6 Makes Bento Every Morning
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Japanese Mom of 6 Makes Bento Every Morning

【材料3つ!!】ヘルシー&ダイエットな簡単煮物。たっぷりえのきがでふわふわトロトロ。<ヘルシー&ダイエット>
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【材料3つ!!】ヘルシー&ダイエットな簡単煮物。たっぷりえのきがでふわふわトロトロ。<ヘルシー&ダイエット>

I've never tried zucchini like this before! Now I cook this zucchini five times a week!
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I've never tried zucchini like this before! Now I cook this zucchini five times a week!

easy! How to make chicken char siu [Yukari, cooking expert]
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easy! How to make chicken char siu [Yukari, cooking expert]

リベンジ成功なるか?大根で若手とガチまかない対決!!
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リベンジ成功なるか?大根で若手とガチまかない対決!!