10 Tips for Running on Technical Terrain

In this episode we go for a run around Kraft Mountain and talk about 10 tips to help you run faster and more efficiently on rugged terrain. I pride myself in being very fast on difficult trails with elevation change and technical rock. I came up with a list of the most important things to consider when the going get rough, literally. Follow along and subscribe to the channel!! If you would like to see more of this content please consider joining us on Patreon by clicking the link below!   / mountainhighadventures