#AboutTrail Episode 1: Downhill & technical running

Top South African trail runners, Kane Reilly and Meg Mackenzie give some advice on how to get faster on downhill and technical trails in this episode of #AboutTrail. If you have any questions on anything trail running, tweet us at @WildrunnerZA and hashtag #AboutTrail. We'll get the experts to answer your questions. Do you want more advice? Check out this blog: http://www.wildrunner.co.za/news/2015... #AboutTrail is proudly brought to you by Wildrunner and Spur Steak Ranches.