So bekommst du einen Stiernacken (ohne Verletzung) + Nackentrainingsplan | Tim Gabel

So friends, I hope you enjoyed the video. It's especially important to me that you understand how important it is to train your neck with the right exercises. Too much resistance and incorrect exercises can have incredibly disgusting consequences! Enjoy the video! Feel free to give me suggestions for what else you'd like to see in the future. I'll definitely try to be more active for you! -------------------------------- ► Find my training and nutrition plan here: http://join-teamg.com/ ► Let me coach you and receive personalized training and nutrition plans: http://timgabelcoaching.de ------------------------------ ► Follow me on Instagram: @tim_gabel ► Snap me: timgabel95 ------------------------------- ► Get Gymshark clothes here: http://gym.sh/Shop-Tim-Gabel ► Get the best supplements from Germany here: http://goo.gl/mB9N7T / https://healthplus.zecplus.de