AZÚCAR: Aprende a REDUCIR la ADICCIÓN de Forma Óptima
Sugar addiction is very common around the world, and its management is something that isn't being done correctly. ➡️Want a private consultation with my team at Keval Clinics: https://bit.ly/4bbxzrk Sugar is one of the most talked-about nutritional enemies in recent times. In this video, I explain the essential tools to understand how to manage sugar addiction. 0:00 Introduction 2:25 Understanding the Physiology of Sugar 7:20 Avoiding High-Glycemic Carbohydrates 10:38 The Ketogenic Diet 13:30 Vegan Diet 🔵 You need dietary supplements. Here are some I've formulated: http://bit.ly/belevels Subscribe for more medical advice on YouTube: https://goo.gl/VTD7mt Share this video with your friends: • AZÚCAR: Aprende a REDUCIR la ADICCIÓN de F... If you have any questions or a topic you'd like to share so I can make a video about it, use #drhernandez in the comments. #sugar #eliminatesugarcane

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I've been making this bread for years: WHEAT-FREE, no sugar spikes, 4 INGREDIENTS

