Basics of the Turkish Get-Up with Master RKC, Keira Newton
Master RKC, Keira Newton walks you through the basics of safely performing the kettlebell Turkish Get-Up. Please contact us if you need further instruction. www.dkbfitness.com - [email protected] - (505)984-9000
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![The Get-Up Part 1: Roll to Elbow & Press to Palm [8 Mistakes to Fix]](https://i.ytimg.com/vi/icRqKqfVqIM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBmsFX8jTeJdMdurH0-sdFJNMPe2A)
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