【社交ダンス/競技ダンス】ダンスが圧倒的に良くなる股関節の使い方
This is the official YouTube channel for J DANCERS LABO, a ballroom dance studio located in Tokyo. On this channel, we will upload videos of techniques we have learned from overseas coaches. We hope this channel will be of some help to those just starting ballroom dancing, those practicing for university competitive dance or amateur competitions, and those who want to improve their skills! We plan to upload videos every Saturday at 12:00 PM! Thank you for your support! Members: Takashi Kamekawa, Shota Ano Supervisor: Daiaki Onishi ------------------------------------------------------------------------------- [J DANCERS LABO] 5F, Nippori Building, 2-26-10 Nishi-Nippori, Arakawa-ku, Tokyo TEL/FAX: 03-6882-4055 Email: [email protected] Website: https://jdancerslabo.jimdofree.com/ Inquiries about group and private lessons, as well as other inquiries, can also be made through our website. ------------------------------------------------------------------------------- ------------------------------------------------------------------------------- [Daiaki Onishi & Sakina Onishi Membership] [¥990/month] 45-minute lessons at least once a month! We'll be doing live streams exclusively for members! If you can't watch, the videos will be archived so you can rewatch them anytime! (The archived videos will also be available only to members.) Credit cards and PayPal are accepted. You can also register for membership here. ↓ / @dancerscollege ------------------------------------------------------------------------------- #BallroomDance #CompetitiveDance #BallroomDance #JDC #Modern

【社交ダンス/競技ダンス】移動距離が倍増!?ダイナミックに踊る方法

デイサービス太陽 上半身体操
![[Ballroom Dance/Competitive Dance] What Does It Take to Express the Music?](https://i.ytimg.com/vi/Q3e7wACOWio/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDjsf891hx95-nMceNLXPZuFV8-3g)
[Ballroom Dance/Competitive Dance] What Does It Take to Express the Music?
![[Ballroom Dance: Forbidden?] 6 Ways to Instantly Look Like a Pro Dancer](https://i.ytimg.com/vi/M6Wx1NhwZ4U/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBIA9mCORZIePf4Ht8W5iclYalUmw)
[Ballroom Dance: Forbidden?] 6 Ways to Instantly Look Like a Pro Dancer

社交ダンス二刀流に挑戦!ひろこさんのラテンとスタンダードの夏舞に注目☀️
![[Ballroom Dance/Competitive Dance] Now anyone can master the natural turn](https://i.ytimg.com/vi/urxZsrnRE64/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDwe6p-DQLQ9y_rKLDTCJ93338oRg)
[Ballroom Dance/Competitive Dance] Now anyone can master the natural turn
![[Ballroom Dance] How to get a long neck and sloping shoulders!](https://i.ytimg.com/vi/_R2C1GkmYkk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA2GAyIqpfa5ONQAN0OnqxuV2IfJA)
[Ballroom Dance] How to get a long neck and sloping shoulders!

Summary of Tango group lesson at Nagitsuji Studio on December 24, 2025.
![[Ballroom dance] Explaining the difference between tango stances and holds compared to other danc...](https://i.ytimg.com/vi/txU6q4Gv_HI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAue0bYNksxMXEsnRyQdnCKhycJmw)
[Ballroom dance] Explaining the difference between tango stances and holds compared to other danc...
![[Ballroom Dance/Competitive Dance] How to Create a Beautiful Hold that Even a Monkey Can Understa...](https://i.ytimg.com/vi/CJ5CKS8edEs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDjAJi1ZUuOpyvsDHaCyk4MYssCcA)
[Ballroom Dance/Competitive Dance] How to Create a Beautiful Hold that Even a Monkey Can Understa...

If You Do "This" in Ballroom Dancing, You're Being Rude and People Won't Like You!

CHOSEN ONE!! YOUR IDENTITY REVEAL JUST SHOOK THE INTERNET... AND THEIR MINDS
![[Women's Shape] How can I prevent the head from becoming straight when rotating?](https://i.ytimg.com/vi/2wExljMsBCY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCsCix25tdUO_LnQ-XTP8jVyRT7ew)
[Women's Shape] How can I prevent the head from becoming straight when rotating?
![[Ballroom Dance Tips No. 7] Left rotation, master it with the trajectory of your head! [Ime Tips]](https://i.ytimg.com/vi/1ASwYGDLbV4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBVa8x4Pc2rHg9vwuQhHeZtyhBqOA)
[Ballroom Dance Tips No. 7] Left rotation, master it with the trajectory of your head! [Ime Tips]
![[Ballroom Dance Exercise] Two Exercises to Improve Your Dance Skills 10 Times More [Toyotama Func...](https://i.ytimg.com/vi/3M-4NqyfHKA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAPawb-yyEvduqpkyzZui-JjCavgw)
[Ballroom Dance Exercise] Two Exercises to Improve Your Dance Skills 10 Times More [Toyotama Func...
![[Ballroom Dance - Advanced] Nishio Style Secret! "Body Alignment" Basic Movement: Use your body l...](https://i.ytimg.com/vi/RlXXcF8w7gg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCGgYkWptN64fNDUrBxTfziwUFg4w)
[Ballroom Dance - Advanced] Nishio Style Secret! "Body Alignment" Basic Movement: Use your body l...
![[Ballroom dancing] Middle balance for stronger holds](https://i.ytimg.com/vi/VSejwCTzNes/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAo-Kd_epTy7rC8FdWX4ifI2Jw_TQ)
[Ballroom dancing] Middle balance for stronger holds
![[Ballroom Dance] Don't spin by feel! The correct way to spin based on the structure of your body ...](https://i.ytimg.com/vi/_8O0OAllF0U/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDnqMsVCb5CXps13_et9Mwka_0HNg)
[Ballroom Dance] Don't spin by feel! The correct way to spin based on the structure of your body ...

【社交ダンス/競技ダンス】スイングを完全に攻略!スイングの種類とその踊り方

