【社交ダンス・ボールルーム】長い首&なで肩の作り方!
You can create a long neck and sloping shoulders! Create a beautiful neck and make it stand out. This time, we'll carefully explain three aspects: muscles, bones, and mental state. In the latter half, we'll also explain how dance holds can make your neck and shoulders look even more beautiful. Details ◯Content 0:00 What does it mean to get rid of your neck and create sloping shoulders? 0:53 Super Easy Exercises 1:43 About Muscles 3:52 About Bones From 11:35, About Mental Health [Related Videos] ○ "Ballroom Dance: How to Maintain Posture - Upper Body Edition. A posture that will look great in a tailcoat or any other outfit!" • 社交ダンス・姿勢の作り方。燕尾服、洋服もカッコよく着られる姿勢! ○ "Ballroom Dance: How to Maintain Posture - Lower Body Edition. A posture that will look great in pants!" • 社交ダンス・姿勢の作り方・下半身編。パンツもカッコよくる履ける姿勢! ○ [Ballroom Dance] A professional dancer teaches you how to create a good posture that will make a great impression in just one second. • 【社交ダンス】プロダンサーが教える、1秒で印象の良くなる姿勢の作りかた。 [Popular Videos] ◯ [Ballroom Dance - Advanced] Motivation for Easier Ballroom Dance - Part 2 ~Using Head Weight! ~ • 【社交ダンス・上級者用】ボールルームで楽に進める原動力・後編 〜ヘッドウェイトを使う!〜 ◯ [Ballroom Dance - Advanced] The Motivation for Easier Ballroom Movement - Part 1 ~Move from the Solar Plexus!~ • 【社交ダンス・上級者用】ボールルームで楽に進める原動力・前編 〜みぞおちから進む!〜 #BallroomDance #CompetitiveDance #BallroomDance #PairDance #Neck #SlopingShoulders #Posture ★ Lessons are also available. We can delve deeper into the content of the videos, so if you're interested, please email us at the following address! [email protected] ★Twitter / 51_nis ★Instagram https://www.instagram.com/koichi_nish... ★Blog https://ameblo.jp/51-nis/ The blog provides detailed explanations of things not included in the videos and fun writing about random thoughts, so please check it out. ★Homepage https://dancerkoichi.amebaownd.com/ Koichi Nishio Takeda Dance School 0 minutes walk from Nerima Station on the Seibu Ikebukuro Line and Toei Oedo Line http://www.takedadance.com/
![[Ballroom dance lead] I tried to get my partner to shape my body, but he changed the way we did it.](https://i.ytimg.com/vi/FfI0z-AaFtk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCSdDzyfn7LFWV6N5cdj70NODFQ9A)
[Ballroom dance lead] I tried to get my partner to shape my body, but he changed the way we did it.

CHOSEN ONE!! YOUR IDENTITY REVEAL JUST SHOOK THE INTERNET... AND THEIR MINDS

【60代・70代必見】平らな道を2キロ歩いても鍛えられない、あしの本当の力
![[Ballroom dancing] Middle balance for stronger holds](https://i.ytimg.com/vi/VSejwCTzNes/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAo-Kd_epTy7rC8FdWX4ifI2Jw_TQ)
[Ballroom dancing] Middle balance for stronger holds

90% of people misunderstand how to use their pelvis | Adult Ballet

NDCA - Waltz

【先生は教えない】ちょっとでまわる首と動ける背骨
![[Ballroom Dance: Forbidden?] 6 Ways to Instantly Look Like a Pro Dancer](https://i.ytimg.com/vi/M6Wx1NhwZ4U/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBIA9mCORZIePf4Ht8W5iclYalUmw)
[Ballroom Dance: Forbidden?] 6 Ways to Instantly Look Like a Pro Dancer

【社交ダンス・メンタル】アドラー心理学で社交ダンスの上達を10倍早くする。〜肩は下げる?肩は下がっている?〜

The Beauty of Ballet Is Defined by Skeletal Alignment
![[Ballroom Dance - Intermediate] A must-have for dancers! How to shift your weight faster than any...](https://i.ytimg.com/vi/q24B4dQHJnw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD5Z0alJ_p3aJLXvfBYt7DbHiHHhw)
[Ballroom Dance - Intermediate] A must-have for dancers! How to shift your weight faster than any...

【社交ダンス・姿勢】体の引き上げって結局こういう事。
![[Ballroom Dance, Advanced] Complete Guide to 6 Positions [Super Clear, Collector's Edition]](https://i.ytimg.com/vi/_P1grxdnDW4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDMYdxB4Na0GIor1sP73As9QSLj5g)
[Ballroom Dance, Advanced] Complete Guide to 6 Positions [Super Clear, Collector's Edition]

20 Of The Most Beautiful Classical Adagios for Relaxation and Peace in Rachmaninoff Style

The surprising reason why your back is stiff and you can't arch it properly, and two tips to make...
![[Ballroom dance, advanced] The leader should follow in the light lunge](https://i.ytimg.com/vi/aQgEB57K1Ks/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCtJV0xDattM8fy628iOZKLrxWgrw)
[Ballroom dance, advanced] The leader should follow in the light lunge

Trump Bullies Canada but Gives China a Pass, GOP's Dumb Olive Garden Voting Analogy: A Closer Look

【社交ダンス・中級者用】逆説!?ダイナミックに踊りたかったら、しっかりホールドするな!〜ホールドとムーブメントの大きさの関係〜

Daisuke Miura and Miwako's "The Secret of Tango" ① Standing and Grappling

