Tutorial mortal al frente facil | front flip tutorial | Paula Murillo

Comment "I LOVE GYMNSY" if you see this. In this video, I bring you a complete tutorial on how to do the front flip, one of the moves most requested by you in the comments. If you've ever wondered how to learn this flip, here are all the tips and steps to master it. First, I talk about some pre-flip exercises that can help you improve your jump and technique, such as the extended flip and the tiger jump. Also, if you have access to a trampoline, learning the flip will be much easier, but if not, I also teach you how to do it without a trampoline. I explain the importance of using your arms correctly to give your jump more momentum, avoiding common mistakes like poor head posture, and how to land safely, even if you don't have an ideal training surface. This is a process that requires practice, patience, and lots of repetition, but if you follow it step by step and try it many times, you're sure to nail the front flip! Don't forget to like, subscribe, and hit the bell for more content. See you in the next video! Instagram:   / paulamurilloo   #gymnast #artisticgymnastics #gymnastics