Зарядка для Королевской Осанки

✅ Exercise playlist -    • УТРЕННИЕ ЗАРЯДКИ   ✅ I publish daily mini-workouts here - https://t.me/stretch_Kutuzova ✅ Help choosing my courses - https://wa.me/+79992065935 📢 Useful materials with me on other platforms: ◾ My signature programs - https://kutuzovaolga.ru/ ◾ My Telegram CHANNEL - https://t.me/stretch_Kutuzova ◾ My Instagram -   / kutuzova_olga_   ◾ I'm on VKontakte - https://vk.com/stretchingkutuzova ◾ My YouTube Channel -    • Растяжка на всё тело для начинающих   I'm Olga Kutuzova, a Master of Sports in rhythmic and aesthetic gymnastics. I'm a winner and medalist of international tournaments. I'm a bronze medalist at the European University Championships. I'm a graduate of the P.F. Lesgaft National State University, specializing in gymnastics coaching. This channel is an expert blog about strength stretching. It contains the most useful and effective materials for those who want to do the splits, develop their flexibility, improve their posture, get rid of back pain, and achieve a healthy, functional body. Every Monday, a new #workout is released on the #StretchingwithKutuzova channel, and every Wednesday, a new #workout. I'm always ready to help. If you have any difficulties or questions about my videos, you can always leave a comment or message me directly on Instagram   / kutuzova_olga_   I'll be happy to answer you! ⚠️ This video is provided for informational purposes only. If you have any questions about your health, be sure to consult a doctor. Instagram is a Meta product, which is an organization recognized as extremist and banned in the Russian Federation.