Build a Vision Map with AI: Values, Capacity & Your Future Self

What if your future vision wasn’t just a checklist of goals, but a felt experience of how you actually want to live? In this AI Action Class, Katie walks through a multi-dimensional vision mapping workshop inspired by Tara McMullen’s framework. Together, we explore how to build a vision across seven life dimensions: health, finances, career, relationships, hobbies, mind and spirit, and advocacy. Instead of chasing productivity for productivity’s sake, this workshop helps you create a future vision rooted in values, sovereignty, delight, and capacity. You’ll learn how to use AI as a thought partner to personalize your goals, clarify your values, test your vision against real-life capacity, and create a sustainable direction for your future self. In this episode, you’ll learn: Why a real vision is about how you want to live and feel, not just what you want to achieve How to use AI to personalize goal setting and future planning How Tara McMullen’s framework can help you map growth across multiple life dimensions Why capacity checks matter when building a sustainable vision How to create a vision matrix that aligns your values, desires, and next steps A few favorite moments: “A real vision is about how you want to live and feel.” “Sovereignty is the right to belong fully to yourself.” “Building a life with delight, not just productivity.” Chapters: 00:00 Introduction to AI Action Class 02:54 Exploring Values and Vision Mapping 05:52 Understanding AI Workflows 09:01 Crafting a Multi-Dimensional Vision 12:05 Temporal Bandwidth and Life Dimensions 14:59 Values Compass and Personal Reflection 18:00 Building a Felt Vision 20:56 Surveying Life Dimensions 24:09 Testing Vision Against Capacity 27:04 Creating a Vision Matrix 30:01 Finalizing the Vision Map 32:59 Feedback and Insights from Participants Resources Mentioned: Tara McMullen’s Book, What Works Whisperflow AI Tool AI Formula Public Drive: https://bit.ly/AIformula Keywords: AI, vision mapping, goal setting, Tara McMullen, personal development, AI workflows, life dimensions, values, capacity, future vision