Unlock Your Core Values with AI: A Practical Framework for Goal Setting

Stop setting goals that burn you out. In this AI Action Class, I'm walking you through a powerful values clarification framework inspired by Tara McMullin's What Works — and showing you exactly how to use AI workflows to make it practical and personal. You'll learn how to deconstruct the stories behind your goals, escape the validation spiral, and build a values compass that actually guides your decisions. In this video: Why values are present-tense commitments, not aspirations How to identify your core values using AI The concept of the "network self" and why you're not one fixed identity How to stress test your values against real decisions Building a values compass for sustainable growth Chapters: 00:00 Introduction to AI Action Class and New Book 02:58 Exploring Values in Goal Setting 09:50 Understanding the Validation Spiral and Network Self 17:58 Narrowing Down Core Values 23:48 Stress Testing Values Against Decisions 30:41 Building the Values Compass and Final Thoughts Resources mentioned: 📖 What Works by Tara McMullin → https://www.amazon.com/What-Works-Sys... 🌐 Katie Melton Jordan's Website → https://katiemeltonjordan.com 🤖 AI Workflow Templates → https://bit.ly/AIformula