Food Diary & Weigh-In | Feeling Unwell & Down

Food diary and weigh-in update for this week. It’s been a quieter up and down week. I’ve lost 0.1kg, which I think is mostly due to feeling a bit unwell and eating less than usual. I’ve still been trying to keep up with meals at home, using what we already have, and getting out for walks where we can. This week included a long walk with my son, some ups and downs in personal life, a positive insurance update for one of the cats, and an ongoing battle with the slugs that seem determined to destroy my birthday plants. Thanks for watching and following along on my journey.