Como Fazer "YAKULT" Caseiro com Soro de Aveia | Bebida Probiótica Fácil
Learn how to make a homemade probiotic with oat whey. This homemade lactose-free "Yakult" recipe is perfect for those with dietary restrictions; it's naturally fermented, helps with intestinal health, aids immunity and overall health, and is easy, tasty, and economical. ▶️ *If you like healthy recipes, home economics, and natural fermentation, subscribe to the @jufrugalreceitas channel!* 🔔 *Activate the bell so you don't miss the next free videos of frugal and probiotic recipes!* ▶️Check out more recipes here 👇🏻 • RECEITAS FERMENTADAS PROBIÓTICAS INGREDIENTS: • 1 cup (tea) of rolled oats • 500ml of non-chlorinated water to ferment the oats • 200ml of natural orange juice • Juice of 1 medium lemon • 1 teaspoon of vanilla extract or essence • 8 tablespoons of demerara sugar • 400ml of fermented oat "whey" • 400ml of non-chlorinated water for preparing the "yakult" #yakult #homemadeyakult #whey #healthyrecipe #oats #probiotics #naturalfermentation #probiotics #fermentation
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