25 Min Yoga Flow For Flexibility | Full Body Tension Release

Today I'll be guiding you through a slow flow for full body flexibility. We’ll be moving mindfully and holding deep stretches, to release tightness and tension. Suitable for all levels and no props required, but there will be the option to use a yoga strap to help with some of the reclined poses at the end of the class. A dressing gown belt can also work well. Thank you so much for being here, Lucy x ____________________________ MEMBERSHIP Members receive an exclusive full-length (35–90 min) yoga class each month, released on a Monday. Plus occasional bonus practices 🌿 Join here:    / @lucyreynoldsyoga   (Tip: joining through a browser or computer gives you the best price and smoothest sign-up. You’ll then have access on any device.) ____________________________ CONNECT Website: https://www.lucyreynoldsyoga.com/ Instagram:   / luce_reynolds   Email: [email protected] ____________________________ DONATE Your support helps me to continue posting free yoga classes here on YouTube. Thank you so much 🙏 ✨ https://www.paypal.com/donate/?hosted... ____________________________ AFFILIATE LINKS Music: https://share.epidemicsound.com/9dtc4m ____________________________ DISCLAIMER Please consult your doctor or other healthcare provider before changing your diet or starting an exercise program. By following this video, you understand that there is a risk of injury and you agree that Lucy Reynolds Yoga has no liability to you for any and all injuries or losses that might incur.