Saiyan Requirements | Full Body workout for mass and strength | 15 Minute Workout

Saiyan requirement 20pull ups 5dips 40push ups 20 squats 15 chest to bar 10 dips 30 push-ups diamond 20 Lunges 10 Couch pulls 15 dips 20 Push-ups pike 20 Jump squats 5 Muscle Up 20dips 10 handstand push-ups 20 pistol squats I’m under 15 mins Follow just different on Instagram ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://instagram.com/just_diffrentt?... Connect with me: Instagram: @BrOlyGainz ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://instagram.com/br0lygainz?igsh... pdfw Facebook:@Broly gainz ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️   / cashmanipulator   YouTube: BrOlyGainz Cash@pp: $johnnybannaseed Born and raised in bed stuy brooklyn parents from Jamaica. I have been working out for 2 years consistently. My first year was weighted training until i injured myself and then was forced to do Calisthenics. Wanting to further my fitness journery. I have fell in love with Calisthenics not only did i gain alot more strength and abilities but i was able to heal myself through Calisthenics. Im a very Focused person when it comes to working out but i want to spread the love. Hit me for training only serious inquiries!!!!! Ahhhhhhhhhhhhhhhhhhhhhhhh