Calisthenics Workout Ft. @akeemsupreme2 | Eric Rivera

Calisthenics Workout with ‪@akeemsupreme2‬ 2 Rounds: 2:00 Weighted Pullups 50 Ibs. :30 Rest 2:00 Bodyweight Pullups Then 2:00 Weighted Dips 50 Ibs. :30 Rest 2:00 Bodyweight Dips *MAX Reps for each 📍: Pulaski Park, Southe Bronx, NYC SUBSCRIBE to my YouTube:    / fitnessphenom21   Follow me on IG:   / fitnessphenom21   E-mail: [email protected] ————————————————————— About Fitness Phenom: My name is Eric Rivera, and I am a calisthenics athlete based out of NYC. I’ve participated and competed in many sports, from boxing in the amateur circuit, to BJJ, to powerlifting. My main competitions include the following: Boxing in the Golden Gloves in 2011 and 2012 Brazilian Jiu-Jitsu and Muay Thai exhibitions USAPL Nationals in 2015 (Powerlifting) USAW American Open Series, 2017 (Qualification, Olympic Weightlifting) NYC PUPJ 2017 and 2018 Overall Champion (Calisthenics) BossLife Winter Games 2018, 2019, 2020, 2021 Champion (Calisthenics) Lockout League Champion 2021, 2022, 2024 (Calisthenics) CrossFit Quarterfinals 2021 Team USA (Calisthenics) 2022 Hyrox Singles 2022, Hyrox Mixed Doubles 2024 (1:02:56) Team USA (Calisthenics) 2024 International Champion #fitnessphenom #calisthenicsworkout #calisthenicstraining #pullupsandpushups #calistenia