Seated Hip Opener Yoga Sequence
Esther Ekhart guides you through a 13 minute seated hip opener yoga sequence, which is beneficial for the hips and the lower back. 🧘🏽♂️🧘♀️Become an EkhartYoga member! 🧘🏻♂️🧘🏿♀️Start your 14 day free trial on https://www.ekhartyoga.com and explore our yoga and meditation classes from Esther Ekhart and other great yoga teachers. With thousands of classes in different styles and for every level. - - - - - - - - - 🌸 Be part of the EkhartYoga Community at: ▶︎ Newsletter: https://www.ekhartyoga.com/newsletter... ▶︎ Instagram: / ekhartyoga ▶︎ Twitter: / ekhartyoga ▶︎ Facebook: / ekhartyoga ❤️ SUBSCRIBE to the EkhartYoga channel for free yoga videos! / ekhartyoga #hipopeners #emotions #estherekhart
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