Improve your Kettlebell Clean : Two Drills to Help with Hand Insertion

Here are two simple yet effective drills to help with your kettlebell clean. Hope it helps. Joe Swing This Kettlebell Club   / swingthiskettlebell   https://www.kbmuscle.com https://www.thekettlebelllocker.com TRAINING PROGRAMS --------------------------- 8 week KETTLEBELL ONLY MUSCLE GAIN and 6 week STKB COMPLEXES https://www.KBMUSCLE.com/programs 5 Week INTRO to KETTLEBELL SPORT https://www.thekettlebelllocker.com/t... KETTLEBELLS ----------------------- KETTLEBELL KINGS 10%OFF with code "kblocker10" https://kettlebellkings.com/?afmc=9g PARADIGM PRO Elite by Kettlebells USA with FREE SHIPPING https://www.kettlebellsusa.com/?sca_r... HEAVY GREAT LAKES GIRYA KB GET 10% of your order with code "KBLOCKER" https://www.greatlakesgirya.com/?ref=.... MOBILITY Recommendations ----------------------------------- THE BREATH BELT 20% off with code "SWING20" https://thebreathbelt.com/ STICK MOBILITY 10% off with code "kblocker10" https://stickmobility.com/product/sin... MANY OTHERS https://www.thekettlebelllocker.com/r... FOOTWEAR During the instruction portion I used the Ra 2 by Vivobarefoot check it here. https://www.awin1.com/cread.php?s=632... During the training portion is used the HIIT by Altra you can find here. https://www.pntra.com/t/SUNISUpMRklDS... ALL STKB MERCH https://teespring.com/stores/swing-th... #kettlebell #kettlebellworkout "kettlebell legs" We may get a portion of sale from these affiliate links to keep this free channel running!