Scientists Shocked: This Type of Exercise Cuts Cancer Risk SIGNIFICANTLY
Watch the full interview on the @PBDPodcast: • Dr. Rhonda Patrick: Fasting, Creatine, Bra... In this video, Dr. Rhonda Patrick discusses: • Her thoughts on chemotherapy effectiveness • 1 minute of vigorous exercise vs. 2.5 hours of walking—what reduces cancer-related mortality more? • Can just 9 minutes of vigorous exercise per day cut cancer deaths by 40%? • Does vigorous exercise actually kill cells cells? Get weekly, science-driven breakdowns from Dr. Rhonda Patrick translating cutting-edge research into actionable protocols for longevity, brain health, and measurable resilience: https://www.foundmyfitness.com/newsle... Download Rhonda's free protocol guides: The Cognitive Enhancement Blueprint - https://bdnfprotocols.com/ The Omega-3 Supplementation Guide - https://fmfomega3guide.com/ How to Train According to the Experts - https://howtotrainguide.com/

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