Shoulder Rollin' in Floorwork - Episode #1
In this quick video, we are going to go over the BASICS of shoulder rolling. This series about shoulder rolling should help you get started properly and build layers of complexity, episode after episode. This is an introduction to shoulder rolling that will help you for the more advanced variations. Set the foundations right, and everything will be easier after. If you are new to this channel, watch this one first before moving on to the Shoulder Roll, Tunnel and Spinning Shoulder roll. They are about 20 complex shoulder rolls we can create from there, and each of them has their tutorial :) I hope you like this tutorial. -------------------------------------------------------------------------------------------------------------- 𝗧𝗼𝗼𝗹𝘀 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗽𝗿𝗼𝗽𝗲𝗿𝗹𝘆 * 💻 Explore and learn more: Access the whole library: https://floorwork-foundations.thinkif...
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