What Actually Helped Me Lose Belly Fat

If you enjoyed this video, you might enjoy the playlist as well    • Simmy’s Journal   These are some of the steps that have helped me lose belly fat! You cannot specifically drop belly fat you drop fat all over your body I hope this video helps! Leave your feedback & share with someone who needs to see this❤️ Timestamps: 00:49 #1 You Cannot Lose Fat From Just One Area 02:14 #2 Stay in a Calorie Deficit & Increase Daily Movement 05:13 #3 You Can Only Lose Around 0.5 Kg Per Week 06:22 #4 Consistency 07:48 #5 Everyone has a different starting point 𝗠𝗬 𝗡𝗬𝗞𝗔𝗔 𝗥𝗘𝗖𝗢𝗠𝗠𝗘𝗡𝗗𝗔𝗧𝗜𝗢𝗡𝗦 - https://www.nykaa.com/nap/simmy-goray... 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel:    / simmygoraya6060   📸 Main Instagram:   / simmygoraya   🐦 Twitter: https://x.com/SimmyGoraya1 You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗮𝗹𝘀𝗼 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘁𝗵𝗲 𝗮𝘂𝗱𝗶𝗼 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝗼𝘂𝗿 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝗦𝗶𝗺𝗺𝘆’𝘀 𝗝𝗼𝘂𝗿𝗻𝗮𝗹 𝗼𝗻- Spotify- https://open.spotify.com/show/3VG4d5b... Apple Podcasts- https://podcasts.apple.com/us/podcast... Amazon Music- https://music.amazon.com/podcasts/046... Shot and edited :   / praveen0202   Assisted by :   / manpreetb.work   Camera: A7C https://amzn.in/d/5MIqkhc Lens 24-70 2.8 sigma https://amzn.to/4iUqjn3 Lens: 85mm 1.8 Sigma https://amzn.to/4bAoJ7F Lens: 50mm 1.8 Sony https://amzn.to/4buZ549 Mic: Sennheiser Lapel Mic https://amzn.to/4bCJLCC . . . . . . . . . . . . . . . . In today’s video we discuss how to drop belly fat, how to los belly fat fast, how to lose weight, what I eat in a day to lose fat, what I eat in a day, how I lose fat