5 (REAL) Fat loss hacks that helped me lose weight!

If you enjoyed this video, you might enjoy the playlist as well    • Simmy’s Journal   In today’s video I wanted to share my fat loss hacks that are tried and tested over months and years! I hope you find this video useful in your journey Don’t forget to leave your feedback and share with someone who needs to hear this today Timestamps: 01:31 #1 Add more protein 02:58 #2 Include fiber 04:03 #3 Don't drink your calories 04:56 #4 Eat lots of fruits 07:22 #5 Don't skip micronutrients 𝗠𝗬 𝗡𝗬𝗞𝗔𝗔 𝗥𝗘𝗖𝗢𝗠𝗠𝗘𝗡𝗗𝗔𝗧𝗜𝗢𝗡𝗦 - https://www.nykaa.com/nap/simmy-goray... 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel:    / simmygoraya6060   📸 Main Instagram:   / simmygoraya   🐦 Twitter: https://x.com/SimmyGoraya1 You can write to me at 𝘀𝗼𝘂𝗻𝗱𝘀𝗹𝗶𝗸𝗲𝘀𝗶𝗺𝗺𝘆@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 Work related queries (I don’t reply to personal mails/queries here) 𝗜𝗻𝗳𝗼.𝘀𝗶𝗺𝗺𝘆𝗴𝗼𝗿𝗮𝘆𝗮@𝗴𝗺𝗮𝗶𝗹.𝗰𝗼𝗺 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗮𝗹𝘀𝗼 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘁𝗵𝗲 𝗮𝘂𝗱𝗶𝗼 𝘃𝗲𝗿𝘀𝗶𝗼𝗻 𝗼𝗳 𝗼𝘂𝗿 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝗦𝗶𝗺𝗺𝘆’𝘀 𝗝𝗼𝘂𝗿𝗻𝗮𝗹 𝗼𝗻- Spotify- https://open.spotify.com/show/3VG4d5b... Apple Podcasts- https://podcasts.apple.com/us/podcast... Amazon Music- https://music.amazon.com/podcasts/046... Shot and edited :   / praveen0202   Assisted by :   / manpreetb.work   Camera: A7C https://amzn.in/d/5MIqkhc Lens 24-70 2.8 sigma https://amzn.to/4iUqjn3 Lens: 85mm 1.8 Sigma https://amzn.to/4bAoJ7F Lens: 50mm 1.8 Sony https://amzn.to/4buZ549 Mic: Sennheiser Lapel Mic https://amzn.to/4bCJLCC . . . . . . . . . . . . . . . . . . . . In today’s video we discuss how to drop body fat, how to lose belly fat, fat loss hacks, easy fat loss tips , how to lose weight