O QUE ACONTECE COM O CORPO DE UM TRIATLETA DURANTE UM IRONMAN?
#IronmanBrazil #Triathlon #Endurance #SportsPhysiology #PisaMais WHAT HAPPENS TO A TRIATHLETE'S BODY DURING AN IRONMAN? 🏊🚴🏃 What happens to the body during an Ironman? Physiologist André Peres explains how the body reacts to the 226 km of an Ironman and the challenges faced by triathletes during one of the most demanding races in the sport. ⚡ Energy consumption, muscle fatigue, hydration, and physical endurance: understand what happens to the body over hours of continuous effort. 🎙️ Watch the full episode on the Pisa Mais Program. 🎧 Listen also on Spotify: https://open.spotify.com/show/3Z8WiBJ... 📲 Follow Pisa Mais on Instagram: / programapisamais 🔔 Subscribe to the channel for more content about running, triathlon and endurance. ironman brazil, ironman, triathlon, andré peres, sports physiology, what happens in ironman, body in ironman, endurance, triathlete, ironman preparation
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