IN MY 20’S (ep 11) health & wellness, overeating, food struggles, moving/dating updates & new goals
AYYYY WELCOME OR WELCOME BACK SHAWTIES 😍💃 cheers 2 a mf nothaaaa podcast episode. today im sat with myself 😛 its officially the new year and we’re talking about it all. resolutions, goals, struggles, lil bit abf my dating situation LOL, and just it all (pretty much just yapping as usua lol) so i hope you enjoy my vulnerability 😍 _________________________________________________________________________ if this is the first time you’re seeing me: my name is hailey fernandes, and I’m a 20 year old fitness and lifestyle creator. i put a lot of content on tiktok and instagram about working out and being the best version of you you can be. i have a huge passion for health and fitness, as I have lost 25 lbs and maintained it + plus put on muscle over the last 3 years. subscribe to my channel for lifestyle, fitness, health, mindset, real-life and JUST THE VIBES DUHHHHH! love u gaymers, so grateful for every single one of you. ALL MY LINKS!!!! --- GYMSHARK, DFYNE, YOUNGLA, & MYPROTEIN supplements in link above! CODE: 'GAYMER' For $$$ off!!!! All ma other links: https://linktr.ee/last... MY MF PODCAST: (on spotify & YouTube!!) The Hailey Frequency https://open.spotify.c.... 📲 Follow Me: TikTok: @lastairbender222 @firstairbender222 Instagram: @haileyann29 Spotify Podcast: The Hailey Frequency Snapchat: @lastairbender22
HOW I FINALLY STOPPED BINGE EATING | 25 lb weight loss, food noise, restricting, & intuitive eating
things i’m learning in my 20’s (szn 1 ep. 05)
Why even billionaires can lose everything
AUSTRALIA TRAVEL SUMMER VLOG (GOLD COAST 26’) 🇦🇺🌞🏋️♀️🤸❤️🔥✨
Skinny Is Back Like NEVER Before…
the dark side of being “THAT GIRL” | dealing with loneliness & being content by yourself
The Truth Behind My Appearance + A Very Honest Life Update
how to become a celebrity (by September!)
What Every Body Fat % Actually Looks Like (50% to 5%)
SkinnyTok Is BACK & WORSE...
diary entry 15
LEG DAY + CAR ROT EP. 1 | relationship, REDDIT snark??, juicy life updates & more 😍
I Investigated The Country Where it's Illegal To Be Fat
ultimate health & wellness day in my life | pilates, matcha, cardio, healthy meals, aesthetic ⋆. 𐙚 ˚
Nutrition Expert: Why "SkinnyTok" Needs To Be BANNED
How I Manifested Weight Loss, TikTok Fame & My Dream Apartment at 20 | The Hailey Frequency (Ep. 1)
A Honest Vlog: Pre-Coachella Shopping to a Sunday Reset
Why losing weight feels impossible (and why it actually isn’t)
ariana grande & the conversation we’re not allowed to have
