How to Make Chewy Arrow root Stew| Vegan Nduma stew

Here is another way to make your arrow roots/ ndumas into a really tasty balanced meal! Find that deliciously crunchy texture made into a meal you will enjoy. Here are the ingredients: 2 large pieces of boiled arrow roots/ ndumas (prefereably frozen then thawed. The crunchy texture comes out best) 1 medium size onion 1 cup boiled beans 3 courgettes - medium size 3 carrots - medium size 1 medium size green pepper/ hoho 2 medium size tomatos 2 tablespoons spring onions 2 teaspoons fresh garlic 3/4 teaspoon salt 3/4 teaspoon paprika spice 1/2 teaspoon curry powder Water Salad oil to fry and deep fry #deepfriedarrowrootstew #deepfriedndumastew #arrowroots #ndumas #arrowrootrecipe #ndumarecipe #hospitalityrecipessimplified #recipesandhospitalitywithclara