Cómo el ESTRÉS AGUDO está afectando tu cuerpo (sin que lo notes)

Discover the vital role of stress and how an imbalance can have neuronal, metabolic, digestive, and cardiovascular repercussions. You'll learn exactly what happens to your body when cortisol levels spike and why your hormonal and immune systems are affected. 00:00 Intro 00:19 Stress is necessary 03:03 The neuronal impact of stress 06:15 The impact of stress on cortisol release and the immune system 10:45 Metabolic and cardiovascular impact 13:31 Digestive impact 15:01 The neuronal effects of stress 17:08 What happens to the hormonal system? 7:05 PM Conclusions and Outro 🩺 If you want a personalized plan to optimize your health, book your treatment at my Keval Clinic: https://bit.ly/3UPRczn Subscribe to my exclusive newsletter, where every week I share practical, evidence-based information on hormonal health, testosterone, menopause, metabolism, and overall wellness 👉🏽 http://eepurl.com/heWn01 Follow me on social media for more content on health, nutrition, and physical performance: 📲   / dr.ahernandez   Discover my recommended supplements, formulated with Be Levels, designed to optimize your energy, hormonal balance, and metabolic health: 🔗 https://belevels.com/drhernandez ⚡️Use code DRHERNANDEZ to get a discount on all products. Your opinion matters. Tell me in the comments what topics you'd like us to cover in future videos💪🏽 #stress #cortisol #health